It’s like the dramatic terrain of this region was custom-built for adventure. Volcanoes, mountains, thunderous waterfalls, natural hot springs and raging rivers that stretch all the way north to the Nicaraguan border.
Famous Arenal Volcano National Park takes centre stage, but the vast wetlands of the Cano Negro Wildlife Refuge and Maquenque Wildlife Refuge, spectacular Tenorio Volcano National Park and Rio Celeste join the lengthy list of highlights.
If you like your nature wild and experiences thrilling, Costa Rica’s outdoor playground is a must visit region.
Be the lesser spotted human! Take a relaxed wander through the Osa Peninsula National Park and spot tapirs taking a stroll just a stones throw away and a humpback whale breaching in the distance.
-
Highlights
Arenal Volcano
One of Costa Rica’s biggest attractions, iconic Arenal Volcano looms over the national park of the same name and is a mecca for wildlife lovers and adrenalin junkies alike. Arenal Volcano National Park covers a diverse landscape of lava fields, grasslands and rainforest that is home to endemic and big-ticket wildlife – sloths, coatis and monkeys – and over 500 bird species.
-
Highlights
La Fortuna
The small but mighty town of La Fortuna on the edge of the park offers a staggering array of activities including volcano treks, hanging bridge experiences, zip-lining and wildlife tours. Vast Arenal Lake is a popular spot for kayaking and other water sports. Arenal also caters for more relaxed agendas, with natural hot springs and spas, ideal for kicking back.
-
Highlights
Rio Celeste and Tenorio Volcano
The shimmering turquoise waters of the Rio Celeste waterfall and nearby Blue Lagoon are a worthy reward for a hike. But a deeper exploration of Tenorio Volcano National Park offers the chance to trek the Tenorio Crater Trail for views over the steaming Lago Dante. Brave hanging bridges strung across the cloud forest canopy, relax in natural hot springs, and be on the watch for monkeys, sloths, tapirs and margays. Perhaps catch a glance of the sort-after but elusive puma.
-
Highlights
Cano Negro Wildlife Refuge
The remote Cano Negro Wildlife Refuge lies close to the Nicaragua border and boasts lush landscapes, packed with wetlands and dense jungles. Best explored from the water, a kayaking tour or boat trip is a must in Cano Negro. Cruise in search of wildlife including jaguars, ocelots, sloths, monkeys, spectacled caiman, and black river turtles.
-
Highlights
Boca Tapada & Maquenque Wildlife Refuge
Off the beaten track yet an easy drive from San Jose or Arenal, Boca Tapada sits among the endless plantations, jungle, and wetlands of Costa Rica’s northern lowlands. Critically endangered great green macaw can still be found nesting in the Maquenque Wildlife Refuge along with over 400 other bird species. Tapirs and jaguars roam the forest whilst kayaking on the San Carlos River might reveal iguanas and howler monkeys.
-
Highlights
Sarapiqui
A hub for both wildlife lovers and adrenalin junkies, Puerto Viejo de Sarapiqui sits at the confluence of the Sarapiqui and Puerto Viejo rivers. Flanked by the Braulio Carrillo National Park, it is home to miles of virgin tropical rainforest and abundant flora and fauna. River activities range from white-water rafting and kayaking to tranquil cruises in search of crocodiles, sloths, monkeys and toucans. Also worth a visit are the Tirimbina Reserve and La Selva Biological Station, one of the world’s most important centres for research into tropical rainforests.
Region holiday ideas
-
New
Essential Costa Rica
Costa Rica Independent Self DriveFrom the bustling streets of a vibrant capital city to the lofty cloud forests of the Highlands, this budget-friendly self-drive trip packs in all the star highlights.
From £1480 Excluding Flights
9 Nights
Year Round
-
New
Costa Rica Discovery
Costa Rica Independent Self DriveDiscover Costa Rica’s best bits, from the flooded canals of Tortuguero to the Osa Peninsula, one of the most biodiverse spots on the planet.
From £3195 Excluding Flights
13 Nights
Jan-Sep & Nov-Dec
-
New
Authentic Costa Rica
Costa Rica Self DriveTake an immersive journey through Costa Rica’s culture, flavours and traditions.
From £3128 Excluding Flights
13 Nights
Year Round
-
New
Classic Costa Rica
Costa Rica EscortedExplore the emerald landscapes of Costa Rica on this 15-day escorted tour and see for yourself why it’s called the ‘rich coast’!
From £1895 Excluding Flights
14 Nights
Year Round
Region experiences
Other Costa Rica regions
-
Central Pacific Coast and Central Highlands
Pristine beaches, coral reef, rainforest and sunsets - Costa Rica’s Pacific Coast is ideal for any outdoor enthusiast, with wildlife and birdlife galore. The undoubted jewel of the region is Manuel Antonio National Park but don’t skip the prolific birdlife of Carara National Park.
Discover More -
Guanacaste and the Nicoya Peninsula
Picture palm-fringed beaches lapped by the azure waters of the Pacific Ocean, stunning wetlands, one of the world's last tropical dry forests, and spectacular volcanic backdrops... Costa Rica’s northwest really is the quintessential tropical paradise.
Discover More -
Monteverde Cloud Forest
Perched upon the continental divide amid the peaks of the Tilaran Cordillera, towering trees reach high into the mist. Draped in moss, ferns and epiphytes, the atmosphere feels almost prehistoric.
Discover More -
Osa Peninsula and South Pacific Coast
Breathtakingly beautiful and brimming with wildlife of all shapes and sizes, the Osa Peninsula forms one of Costa Rica’s most important ecosystems.
Discover More -
San Jose and Central Valley
In the heart of Costa Rica, bustling capital city, San Jose, is surrounded by the pretty hillsides of the Central Valley. Scattered with lively towns, characterful villages, coffee plantations and fincas, almost 70% of the country’s population live here.
Discover More -
Tortuguero and Caribbean Coast
Costa Rica’s east coast is a spectacular blend of golden beaches, swaying palm trees and the warm waters of the Caribbean from Tortuguero to Puerto Viejo.
Discover More